Amount of Total lipid (fat) in Oheloberries, raw

Fruits and Fruit Juices

In 100 g (Grams) of Oheloberries, raw there is 0.22 g of Total lipid (fat). Change amount

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Oheloberries, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, cupu assu	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%

Oheloberries, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Oheloberries, raw are listed below.

Water	92.3 g	92.3%
Energy (calorie)	28 kcal
Energy (joule)	117 kJ
Protein	0.38 g	0.38%
Total lipid (fat)	0.22 g	0.22%
Ash	0.26 g	0.26%
Carbohydrate, by difference	6.84 g	6.84%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.09 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	10 mg	0.01%
Potassium, K	38 mg	0.04%
Sodium, Na	1 mg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.017 mg
Riboflavin	0.036 mg
Niacin	0.27 mg
Vitamin B-12	0 µg
Vitamin A, RAE	42 µg
Retinol	0 µg